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2023 Class Calendar


The Way of  Life Class

Learn basic Qigong and discuss core principles of the Way of Life for overall harmony, happiness, wholeness, freedom and peace. 

​We welcome visitors!

This 90-minute class is available to all New Life members and visitors, and is presented:

Tuesdays 8:30AM - 10:00AM 

Thursdays 8:30AM - 10:00AM

All classes are presented in Mountain Time and with the exceptions listed below. Attend in person at our studio or participate through livestream.

No Class:

March 16

May 18

July 4, 6, 13

September 14

November 9, 23

December 26, 28

Class recordings are available to members. f you'd like to become a New Life member and enjoy continual access to our weekly classes, learn more by clicking below. There is no fixed price and membership is based on commitment rather than contract.

2023 Training Calendar



Self-Transformation 1

Establish the foundation of transformative power in yourself.

Participants will be introduced to a brief overview of Chinese energetic medicine history & energetic terminology. They will gain basic understanding of energetic anatomy, physiology and energetic channels. They will learn exercises for purging the body’s internal organs, energetic channels and tissues of turbid Qi and breaking up stagnation from deep inside the body’s tissue.
Students will become empowered with knowledge and understanding of various Qigong exercises (including Dao Yin, sound vibration and regulation exercises) for detoxifying, strengthening and regulating the body’s yin organs (heart, spleen, lungs, kidneys, liver) and confidently establish an effective daily workout practice. 


January 12-14, 2023 (Register here)

July 13-15, 2023



Self-Transformation 2

Access Deeper Chambers of the Soul and Expand to Greater Awareness.

Participants will be introduced to training creative visualization, increasing mind concentration, increasing perceptual awareness, healing from emotional traumas of the past, soul retrieval, releasing emotional blockages and energetic armoring, spiritual trauma protocol, and Yi Quan exercises for developing vibration in the body for increased power.   


March 16-18, 2023

September 14-16, 2023



Self-Transformation 3

Ascend beyond the mundane world through true physical, energetic and spiritual transformation.

Participants will be introduced to advanced meditations (including the Sleeping Dragon exercise), expanding conscious awareness, organ self-massage exercises, self-healing massages, point tapping and Taoist Wu Dang (Hun Yuan) exercises for "washing" and regulating the energies of the body.


May 18-20, 2023

November 9-11, 2023

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